Publisher’s note: UP Mail (@up.edu.ph) login required for remote access token
The Anatomy & Biomechanics of Strength Training explains in simple terms some complex subjects of the human body and make it easier for you to understand.
Strength training app includes:
- More than 2000 Educational Videos
- Build & share customized workout plans
- 1000+ Exercises + Common Mistakes
- Full Theory Chapter with 200 Video Lessons
- Functional Training Anatomy
- 3D Kinesiology in Motion
- 3D Anatomy of the Muscular System
- Contain the full Anatomy app content (2 in 1)
» Access: Credentials provided by the College of Human Kinetics library.